Recipe of Speedy GF Parmesean crusted Tilapia

Hello everybody, it is Jim, welcome to my recipe page. Today, we're going to prepare a distinctive dish, How to Prepare Speedy GF Parmesean crusted Tilapia. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from GF Parmesean crusted Tilapia, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare GF Parmesean crusted Tilapia delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make GF Parmesean crusted Tilapia is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook GF Parmesean crusted Tilapia estimated approx 20 mins.

To get started with this recipe, we must first prepare a few ingredients. You can cook GF Parmesean crusted Tilapia using 8 ingredients and 5 steps. Here is how you cook it.

Gf option for breading...my gma used to use crushed potato chips on porkchops for breading...so i tried instant potato flakes.

Ingredients and spices that need to be Take to make GF Parmesean crusted Tilapia:

1. 4 packages fish
2. 1 instant potato
3. 1 garlic powder/salt
4. 1 packages parmesean cheese
5. 1 packages olive oil
6. 1 frying pan
7. 1 optional parsley
8. 1 plate to mix dry ingred. on

Instructions to make to make GF Parmesean crusted Tilapia

1. Mix all dry ingredients onto plate...i just throw together hand full of this n dash of that. i also throw in some parsley...for looks. I press the 1/2 frozen tilapia (little slimey) into the dry mix...both sides. I run the fish under water so the breading sticks better.
2. I put breaded fish in HOT 100% olive oil.
3. After all fish is in pan, flip a few times to prevent burning. I sprinkle left over breading mix onto the fish while frying for better coverage. I use a screen to cover while cooking. It helps prevent splattering.
4. When all breading is golden brown take out of pan n serve. This breading has a tendancy to stick to pan. I scrape any breading off pan and place on top the fish.
5. You can fry as many or few as u like. I make four pieces n we each eat 2 (explanation of serving sizes). The fish is usually thin an fairly small.

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So that's going to wrap it up for this special food Easiest Way to Prepare Award-winning GF Parmesean crusted Tilapia. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!