Steps to Prepare Quick Seafood Vegetables Medley

Hello everybody, it's Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Recipe of Favorite Seafood Vegetables Medley. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Seafood Vegetables Medley, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Seafood Vegetables Medley delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Seafood Vegetables Medley is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Seafood Vegetables Medley estimated approx 35 minutes.

To get started with this particular recipe, we have to prepare a few components. You can cook Seafood Vegetables Medley using 17 ingredients and 8 steps. Here is how you cook it.

Here's a little something you can quickly whip up in one pot or pan or wok. If you have other stuff like squid, go ahead with that too! It's that simple!

Ingredients and spices that need to be Prepare to make Seafood Vegetables Medley:

1. Prawns
2. Fish filets / fish cakes
3. Squids
4. Cooking oil
5. 3 cloves garlic, minced
6. 1 inch ginger, sliced
7. 1 Broccoli
8. 1 carrot, sliced
9. 1 spring onion, chopped
10. (sauce)
11. 1 cup water/chicken stock
12. 2 tbsp Oyster sauce
13. 1 tbsp soy sauce
14. 1.5 tsp sugar
15. 1 tbsp Chinese rice wine
16. to taste Salt and black pepper
17. Slurry = corn flour + water

Instructions to make to make Seafood Vegetables Medley

1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
6. TASTE and adjust seasoning
7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
8. GARNISH with chopped spring onions and SERVE with rice!

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So that is going to wrap it up for this special food Recipe of Perfect Seafood Vegetables Medley. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!